Ingredients: • 3.5 ounces of salmon • 1 egg white • 1 tbsp of lime juice • ¼ tbsp of…
There’s nothing quite like sitting down with a mug of steaming hot tea, nearly finished steeping when you’re ready to…
Ingredients: • 2 slices of whole grain bread • ¼ cup of avocado, mashed • 3 eggs • ½ tbsp…
Now more than even the fear surrounding climate change and the impacts on our environments, landfills overflowing with trash and…
Ingredients: • 1 cup of broccoli florets, steamed • ¼ cup of spaghetti squash, grated • ½ onion, sliced •…
Vitamin B is of numerous benefits to the human body. Made up of eight B vitamins which include B1, B2,…
Ingredients: • 10.5 oz of trout fish, cleaned • 1 tbsp of apple cider vinegar • ½ tbsp of mint…
As the winter season approaches, the weather is gradually getting colder, and of course, the immune system is more prone…
Prep/cooking time: 45 minutesServing yield: 4 Ingredients: 4 red bell peppers with the tops removed and hollowed out. 2 tablespoons…
Flaxseeds are gotten from the flax plant (Linumusitatissimum), a plant native to Egypt. It has long been known for making…