Women who are over 50 find it difficult to stay trim because of a few reasons. Their hormones act up…
Do you know that you can also stay hydrated by eating certain kinds of foods? In this article, we will…
Everyone knows that soft drinks are BAD for your health. It is also very difficult to stop taking them. Hopefully,…
Summertime is a time for fun, games, and lots of HEAT. You will definitely need to stay cool and hydrated…
Most folks love warm sunny days. But what happens when the sun gets a little too hot for comfort? Most…
Summer comes with intense heat. Kids are under great health risks while playing under the scorching sun for extended periods:…
Summer is the season most people tend to suffer from acne breakout. The warm and humid weather makes people sweat…
Summer heat can cause dehydration and sap your child’s energy, leaving them drained and tired. However, you can look out…
High blood pressure is one of the most common ailments in the world, but you can cut your BP reading…
Wondering which superfoods will make your summer healthier? Check out these nutritional powerhouses. Peaches Every time you have a bite…