PREP TIME: 5 MINS
COOK TIME: 25 MINS
TOTAL TIME: 30 MINS
SERVINGS: 8 BOATS
INGREDIENTS
4 zucchini squash
2 tablespoons avocado oil, divided
1/4 cup chopped onion (40 grams)
1/2 cup chopped yellow bell pepper (80 grams)
1 pound ground beef
1/2 teaspoon ground cumin
1/4 teaspoon chili powder
3 cloves crushed garlic
Sea salt and black pepper to taste
1 cup mild cheddar cheese
DIRECTIONS
- Preheat oven to 350° F (175° C)
- Start by cutting your zucchini’s in half. Scoop out the inside and place zucchini boats into a casserole dish. Drizzle 1 tablespoon avocado oil.
- Chop the leftover zucchini flesh and add it to a skillet over medium heat with the avocado oil. Add in the chopped onion and bell pepper. Cook for about 3 minutes.
- Add the ground beef into the skillet with the vegetables. Add in the spices and fresh garlic. Cook until beef is browned.
- Scoop the ground beef and vegetable mixture into the zucchini boats and bake for 20 minutes. Remove from the oven and sprinkle the cheese on top. Bake for another 5-10 minutes or until the zucchini boats are fork tender.
- Garnish with fresh cilantro and serve.
NOTES
- Zucchini boats can be stored in a container in the fridge for up to three days.