Tropical Salad

Ingredients:

  • 1 cup of watermelon pieces
  • 125g chicken pieces of medium size 
  • ¼ cup of roasted sunflower seeds
  • ¼ cup of tofu, pieces
  • ¼ cup of chicken stock
  • ½ cup of arugula leaves
  • 1 tbsp of freshly ground black pepper
  • ¼ tbsp of turmeric powder
  • 1 tbsp of ginger paste
  • 1 tbsp of garlic paste
  • Salt to taste

Method:         

  1. Add chicken, garlic paste, ginger paste, salt and pepper to a bowl.
  2. Mix them thoroughly and allow the mixture to rest for 1 hour.
  3. After 1 hour, transfer the content to a baking tray.
  4. Bake at 325F for 30 min.
  5. After baking it, add baked chicken to a pan of chicken stock.
  6. Allow the mixture to boil for 5 min and remove the excess liquid.
  7. In a bowl, add chicken pieces, watermelon pieces, sunflower seeds, tofu, arugula leaves, ground pepper and salt.
  8. Give a gentle mix and serve.