Many people have skipped fat foods because of high levels of calories but the body needs a certain amount of fat for healthy functioning. You should stock up on these fat foods as they’re delicious and contain loads of nutrients. Here are 8 healthiest, hig...

Ingredients: - 1 cup of watermelon pieces - 125g chicken pieces of medium size - ¼ cup of roasted sunflower seeds - ¼ cup of tofu, pieces - ¼ cup of chicken stock - ½ cup of arugula leaves - 1 tbsp of freshly ground black pepper - ¼ tbsp of turmeric powde...

Eating unwashed produce poses grave health risks that everyone should avoid. Vegetables and fruits can be contaminated in their various phases of production and this could lead to food poisoning. Washing your produce properly is one of the ways to take foo...

Ingredients: - 100g of tuna, steamed - 1 tbsp of red onion, chopped - ½ tbsp of parsley, chopped - 1 egg - 1 tbsp of lime juice - 1 tbsp of freshly ground black pepper - 1 cup of breadcrumbs - A pinch of turmeric powder - Salt to taste Method: - In a bo...

So you finally decide on a recipe you want to make only to discover that one key ingredient is missing? Tomato paste is one of the easy tricks to add flavour to your sauces as well as achieve a thicker consistency. Instead of driving to the store, you can...

Ingredients: 1 cup All-purpose flour 4 Eggs ¼ cup Milk ½ cup Oil 1 cup Sugar 1 tsp Baking powder 2 tbsp Nutella 2 drops Lemon essence Method: - Preheat oven at 350°F - Mix All-purpose flour and baking powder uniformly - Separate egg white and yolk - Tak...

Traditional vanilla and chocolate will always be a hit, but if you’re looking to step out of your comfort zone, you will always find a variety of crazy, bizarre and strange flavours available in stores and shops. Here’s a list of the crazy ice cream flavou...

Ingredients: - 1 Chicken Breast cut in to thin strips - 1 cup plain Tomato Ketchup - 3 tbsp Corn Flour (dissolved in one cup of water) - 1 Capsicum in dice cut - 1 Onion dice cut - 1 tsp Sugar - 2 tbsp Oil - 1 tsp Chinese Salt - 1 tsp Salt - 1 tsp Black P...

Vitamin B12 is an essential nutrient that’s highly needed by the body. It is often recommended to pregnant and breastfeeding mothers to prevent major birth defects as well as a deficiency in babies. Here’s a list of foods that are naturally rich in B12 you...

Ingredients: 2 Pounds Beef boneless (cut into 1 and half-inch cubes) 1 cup soy sauce 1/2 cup brown sugar 2 tsp. garlic powder 2 tsp. ground ginger 2 small onion cut into 1-inch pieces 1 large bell peppers cut into 1-inch pieces 2 cups fresh cubed pineappl...