For a time, plant-based meats were once something only vegetarians and vegans sought after. With the growing recognition for finding sustainable methods to reduce environmental impact though, many meat-eaters are now turning to meatless options. It’s a fi...
Read More >>Onion Pretzel Bites
05/22/2019
Learn how to make these savory pretzel bites that can be ready in less than an hour! Perfect for any party or as an appetizer for dinner. Ingredients: - 1 ¾ cup of all-purpose flour - 1 egg, whisked - 1 cup of milk - ¼ cup of butter, cold - ¼ cup of dehy...
Read More >>Why You Should Avoid Junk Food at All Costs for Your Health
05/21/2019
It’s no surprise that junk food isn’t a good choice for your health. But the sad fact is many Americans are still eating it in record numbers. We’re a society based on conveniences and quick fixes. Busy lifestyles make us more prone to driving through the...
Read More >>Onion and Cheddar Dices
05/20/2019
These dices are perfect to make for any entrée! As delicious and crispy as onion rings but even cooler. Ingredients: - 3 onions, medium - 400 g of cheddar cheese, shredded - 2 cups of breadcrumbs - 1 cup of flour, sifted - ¼ cup of cornstarch, sifted - 2...
Read More >>Dairy-Free Alternatives: Oat Milk and Hemp Milk
05/16/2019
Not tolerating milk like you used to? Or perhaps you’re looking for a suitable dairy substitute that is vegan-friendly. Whatever your reasons, oat milk and hemp milk offer the chance to replace milk in recipes or allow you to drink up the good, white stuff...
Read More >>Homemade Ice Cream without Ice Cream Machine
05/15/2019
This is one of those treats that we don’t think to make at home because it sounds impossible, right? Here I will show you how to make a smooth ice cream with just a few ingredients. The best part is that is easy to personalize so you can have as many flavo...
Read More >>Health Benefits You Get by Switching to Whole Grain Foods
05/14/2019
Carbs have been given such a bad reputation. Add to it the whole keto craze and you’ve got people ignoring the healthy benefits of whole grains. While processed grains definitely need to be kicked off your plate, you should make room for whole grains. Who...
Read More >>Homemade Chimichurri
05/13/2019
Chimichurri is a traditional sauce from Uruguay and Argentina. Perfect to combine with different kind of meat and also with different dishes like empanadas! It is really versatile and gives a ton of flavor to other recipes. Even though it has many ingredi...
Read More >>Good and Bad Fats: What You Need to Know About Your Food
05/09/2019
Fad diets in the 80s said fat was bad. But now, everyone is saying fats are good. So which is it? Well, it’s both. There are good fats and bad fats, and knowing the difference is key to your good health. Your body needs fats, but it needs the good kind. I...
Read More >>Homemade Caesar Salad with Chicken
05/08/2019
This salad is such a classic that it can be made in many different presentations and will always be yummy! I will show you how to make the dressing and even the croutons from scratch. Ingredients: For the salad: - 1 chicken breast, medium - 1 romaine le...
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