How to Grill Vegetables Perfectly Every Time

  06/11/2019

Summertime grilling usually conjures up images of sizzling meats. But vegetables can bring on some superb seared flavors too. The trick is knowing how to cook them right. If you’ve ever tried and failed, get your grill ready and follow these tips to grilli...

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Wild Salmon Power Salad

  06/10/2019

PREP TIME: 5 MINS COOK TIME: 10 MINS TOTAL TIME: 15 MINS SERVINGS: 1 INGREDIENTS 1 wild sockeye salmon fillet 2 tablespoons balsamic vinegar, divided 2 tablespoons olive oil, divided Sea salt and black pepper to taste 1 clove crushed garlic 2 handfuls sp...

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7 Great Grilled Fruit Tips to Try This Summer

  06/06/2019

Something truly magical happens when you take the bounty of summer fruits and put them on the grill. They get a sweet, caramelized flavor and have a juicier mouthfeel that’s nothing short of spectacular. This summer, instead of setting out a fruit platter...

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Keto Pancakes with Almond Butter Sauce

  06/05/2019

PREP TIME: 5 MINS COOK TIME: 15 MINS TOTAL TIME: 20 MINS SERVINGS: 7 PANCAKES INGREDIENTS PANCAKES 1 cup fine almond flour (132 grams) 1/2 teaspoon baking powder Pinch of sea salt 1/2 teaspoon ground cinnamon 3 whole eggs 1/4 cup heavy cream (60 mL) 1/4...

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Fair Fare: The Fabulous Carnival Foods That Everyone Loves

  06/04/2019

Whether the carnival has come to town or you’re lucky enough to live nearby a bustling boardwalk, those tasty fair foods, or fare, are a true treat. But even if there’s no carnival in sight, you can get the foods of the fair anytime by making them at home....

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Bacon Avocado Frittata

  06/03/2019

PREP TIME: 5 MINS COOK TIME: 20 MINS TOTAL TIME: 25 MINS SERVINGS: 8 SLICES INGREDIENTS 4 strips bacon 8 whole eggs 1/3 cup heavy cream (80 mL) Sea salt and black pepper to taste 1/3 cup cubed bell pepper (52 grams) 2 cups chopped spinach (75 grams) 1/3 c...

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TV Dinners: How They Stack Up Compared to Homecooked Meals

  05/30/2019

In 1953, the Swanson company first introduced TV dinners. Back then, the only way to make them was in your oven. Today though, TV dinners have completely changed. Not only are you able to microwave them, you can also find a great selection of choices. Ove...

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Easy Grilled Orange Chili Chicken

  05/29/2019

The coming of warm weather kicks off the traditional start of backyard grilling and barbecue season. Yes, die-hard grilling gurus tend to fire up their grills and barbecue smokers year-round -even in the snow. For many, the urge to light some charcoal, fir...

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Organic vs GMO: What Do the Labels Mean for You?

  05/28/2019

What you eat matters for your health. That’s why understanding what GMO and organic mean on your food labels is important. Some people think they’re the same…do you? If so, keep reading to find out what you’re missing! Understanding GMOs GMO is short for...

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Steak and Guacamole Burrito

  05/27/2019

Fresh guacamole? Yes, please! Learn how to make some tasty burritos at home and enjoy having something different for dinner. Ingredients: For the guacamole: - 2 ripe avocado - 1 onion, small - 1 tomato, chopped - 4 tbsp of lime juice - 2 tbsp of olive o...

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