These delicious cheese-stuffed beef burgers are very easy to make, flavorful, and healthy. Serves: 4 Preparation time: 20 minutes Cooking time: 10 minutes Ingredients: - 1 pound 90% lean ground beef - 4 hamburger buns, split - 2 green onions, thinly sli...

Women who are over 50 find it difficult to stay trim because of a few reasons. Their hormones act up as their bodies prepare for menopause. They become less active, burn fewer calories and build the tires around the waistline. Newsflash! It’s almost summer...

These delicious lobsters are first boiled in water then served with olive oil and apple cider vinegar dressing and pea shoots. Serves: 4 Preparation time: 15 minutes Cooking time: 15 minutes Ingredients: - Four 1 ½ pound lobsters - 3 ½ pounds mixed red,...

Do you know that you can also stay hydrated by eating certain kinds of foods? In this article, we will be looking at certain foods that can help you fight heat and keep you hydrated. They are essentially alkaline food that has loads of water and naturally...

The refreshing blend of watermelon and onion with a splash of citrus makes this salad light and flavorful. Serves: 16 Preparation time: 35 minutes Ingredients: - 14 cups cubed watermelon, seedless - 1 cup green onions, chopped - 1 medium red onion, hal...

Everyone knows that soft drinks are BAD for your health. It is also very difficult to stop taking them. Hopefully, by the time you finish reading this article, you would have found at least 6 techniques that will help you stop drinking soda for good. Trac...

These classic sandwiches are made with some fresh summer vegetables and turkey bacon. Serves: 4 Preparation time: 30 minutes Cooking time: 10 minutes Ingredients: - 1 large tomato, sliced - 1 Hass avocado, pitted and sliced - 12 or 16 slices (8 ounces)...

Summertime is a time for fun, games, and lots of HEAT. You will definitely need to stay cool and hydrated during the summer seasons. Besides the hydration factor, there are delicious teas that will help you combat some of the health challenges that come wi...

This amazingly delicious mixed berries pita pizza can be served as a breakfast or as a dessert. Serves: 4 Preparation time: 10 minutes Cooking time: 10 minutes Ingredients: - 4 Greek pitas (no pockets) - Olive oil 2 tablespoons For the cream cheese mix...

Most folks love warm sunny days. But what happens when the sun gets a little too hot for comfort? Most times, the results are painful sunburns, wrinkles, discolouration, and inflammation that are caused by harmful ultraviolet(UV)rays that come from the sun...