Ingredients: - 1 cup of pumpkin, cubes - 5lbs of chicken pieces - 2 cups of chicken stock water - ½ cup of white onions - 1 tbsp of olive oil - 1 tbsp of lime juice - 1 tbsp of freshly ground pepper - Salt to taste Instructions: - In a soup vessel, add...

Rushing out the door again? Don’t grab another one of those greasy drive-thru breakfast sandwiches or processed pastries from your cabinet! Instead, try one of these great breakfast ideas made for busy mornings that will help you start your day off on the...

Ingredients: - 1lbs of minced beef - 2 cup of smashed cauliflower - ½ cup of carrot cubes - 1 tbsp of chopped celery leaves - 1 tbsp of ginger powder - 1 tbsp of turmeric powder - 1 tbsp of freshly ground pepper - Salt taste Instructions: - In a vessel,...

Some combinations are a no-brainer. Chocolate and caramel. Pretzels and cheese. Peanut butter and jelly. And others are a little mind-boggling yet for those adventurous enough to let go and give it a try, they’ve found great pleasures for the palate in som...

Ingredients: - 1 cup of butternut squash, cubed and boiled - ¼ cup of orange bell pepper, diced - 2 tbsp of spring onions chopped - 1 tbsp of dill, chopped - ¼ tbsp of extra virgin olive oil - 1 tbsp of freshly ground pepper - Salt to taste Instructions:...

You can’t go to the supermarket these days without seeing labels declaring “Non-GMO” on them. But do you really know what that means? GMOs, short for “Genetically Modified Organisms,” are any plants, animals, or organisms with artificially-manipulated DNA....

These giant supreme chicken cutlets are juicy, crispy and full of flavor. The recipe is really easy to follow and to customize with your favorite ingredients. Ingredients: - 2 large chicken cutlets, boneless - 1 large tomato, sliced - 4 slices of ham - 4...

Wondering which fruits to enjoy during the colder months? You can probably find a selection of everything you love at your local supermarket, but don’t count on it being in season. Many big chains bring in produce from far away so you’re still likely to se...

Some people think vegan food is boring but this sauce will convince them otherwise. This sauce is also perfect for those who want to start adding more vegetables to their diets but don’t want to eat just a plain salad everyday. Ingredients: - 150 g of mu...

When cooking, the best thing you can do is opt for seasonal produce. Sure, you can get certain items flown in from other regions, but it’s best to take what’s local and fresh. It forces you to get more creative in the kitchen too. Try your favorite casser...